Having always had a love of health and fitness issues, Susan retrained from nursing to become a Nordic Walking Instructor, Pilates Teacher and Personal Trainer and has never looked back!
The groups Susan has taught to Nordic Walk range from Age Concern, Parkinson's UK, to cross country skiers, marathon runners and everyone inbetween.
If you feel lethargic and hate exercising indoors (or at all!) then Nordic Walking is for YOU!
Come along for a taster, attend a course and you could join the other regular Nordic walkers who have more energy, smaller waistlines and above all.......better health, than they did a year ago!
We welcome people of all ages and fitness levels and will make sure you feel inspired and get results.
Susan's aim is to make exercise enjoyable, accessible and effective, so others can experience the benefits and joy for themselves
Qualifications include:
- Nordic Walking UK Instructor
- Foundation Degree in Sports Science
- Advanced Fitness Instructor
- Personal Trainer
- Pilates Instructor
- St John's Ambulance Activity First Aid
Insured and a member of the Register of Exercise Professional at Level 3